Manicure and Pedicure

A manicure and pedicure is a perfect antidote to relieve unwanted discomfort and tension on the body.

Manicure

Everyone knows that getting a pedicure feels great! With so much stress being put on one’s legs and feet in a day, The average person takes 8,000 to 10,000 steps a day, which adds up to about 115,000 miles over a lifetime! All this wear and tear on your feet can be harmful if they are not maintained properly.

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Gel Nails

Pedicure

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Six benefits of regularly getting pedicures

Early Detection of Problems

Receiving a regular pedicure can help the pedicurist detect early signs of corns, bunions and fungal infections. These conditions are easier to treat when they are identified in its earlier stages.

Decreases Chances of Infections

Clipping, cutting and cleaning of the toe nails will prevent them from growing inward and causing infection. The elimination of dirt and bacteria from your feet will also help prevent nail diseases disorders (fungi) and foot odours. It is also important to keep toenails healthy because they protect toes from trauma.

Preserves Skin’s Moisture

A pedicure includes soaks in warm water and massages with oils and lotions that help preserve the moisture and integrity of your feet. Moisturised feet are less likely to get blisters, crakes or other foot problems. It is also important to keep your cuticles moisturized to prevent nails from growing out with ridges or split ends which can cause the nails to lift out of the nail beds.

Exfoliates the Feet

Exfoliation, or removal of dead skin cells, prevents the cells from accumulating and causing bunions or corns, which can be uncomfortable and painful. The removal of the dead skin on your feet, especially on the heel, encourages new cell growth which creates smoother and more attractive feet.

Promotes Circulation

The most enjoyable part of the salon pedicure is the massage. Massaging helps promote circulation and helps relieve tension in the calves and feet. The increase in blood circulation can reduce pain and help distribute heat throughout your body.

Relaxes the Body

A good pedicure can be very relaxing. It helps you relieve stress and can be therapeutic. According to the British NHS information, massage therapy eases tension, stiffness and enhances well-being”.
Feet get little care compared to other parts of your body such as your hands and face. Healthy feet are vital to our overall health so don’t neglect them! Whether you go to a salon or you do your own pedicure, make sure to get one at least once a month to health your feet stay in good condition.

Let us relax, indulge & rejuvenate your body & mind with our extensive body treatments. At Indulge body & mind we aim to please by being professional and attending to our clients' needs at all times.

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