Manicure and Pedicure
A manicure and pedicure is a perfect antidote to relieve unwanted discomfort and tension on the body.
Everyone knows that getting a pedicure feels great! With so much stress being put on one’s legs and feet in a day, The average person takes 8,000 to 10,000 steps a day, which adds up to about 115,000 miles over a lifetime! All this wear and tear on your feet can be harmful if they are not maintained properly.
Express Manicure30 Minutes
Deluxe Manicure45 Minutes
Massage and polish
OPI Gel Colour45 - 60 Minutes
- Long lasting. Perfect for natural nails. Can last at least 2 weeks chip free
Polish only15 Minutes
- Includes base coat, 2 polish coats & top coat
Soak off gel colour & tidy15 Minutes
- Includes Revitanail treatment
- French polish $5 extra
- Paraffin $15 extra
- Soak Off (gel colour) from $5
- Includes gel polish
Includes gel polish
- Natural nails
- Full set
- Full set
Mini pedicure30 Minutes
- Foot soak
Foot massage and polish
Deluxe pedicure75 Minutes
- Foot soak
- Scrub, mask
- Foot and 1/2 leg massage
Six benefits of regularly getting pedicures
Early Detection of Problems
Receiving a regular pedicure can help the pedicurist detect early signs of corns, bunions and fungal infections. These conditions are easier to treat when they are identified in its earlier stages.
Decreases Chances of Infections
Clipping, cutting and cleaning of the toe nails will prevent them from growing inward and causing infection. The elimination of dirt and bacteria from your feet will also help prevent nail diseases disorders (fungi) and foot odours. It is also important to keep toenails healthy because they protect toes from trauma.
Preserves Skin’s Moisture
A pedicure includes soaks in warm water and massages with oils and lotions that help preserve the moisture and integrity of your feet. Moisturised feet are less likely to get blisters, crakes or other foot problems. It is also important to keep your cuticles moisturized to prevent nails from growing out with ridges or split ends which can cause the nails to lift out of the nail beds.
Exfoliates the Feet
Exfoliation, or removal of dead skin cells, prevents the cells from accumulating and causing bunions or corns, which can be uncomfortable and painful. The removal of the dead skin on your feet, especially on the heel, encourages new cell growth which creates smoother and more attractive feet.
The most enjoyable part of the salon pedicure is the massage. Massaging helps promote circulation and helps relieve tension in the calves and feet. The increase in blood circulation can reduce pain and help distribute heat throughout your body.
Relaxes the Body
A good pedicure can be very relaxing. It helps you relieve stress and can be therapeutic. According to the British NHS information, massage therapy eases tension, stiffness and enhances well-being”.
Feet get little care compared to other parts of your body such as your hands and face. Healthy feet are vital to our overall health so don’t neglect them! Whether you go to a salon or you do your own pedicure, make sure to get one at least once a month to health your feet stay in good condition.
Let us relax, indulge & rejuvenate your body & mind with our extensive body treatments. At Indulge body & mind we aim to please by being professional and attending to our clients' needs at all times.
© 2017 indulge body and mind Pty Ltd. Created and built by UpDigital.
Mon - Wed | 9am–5pm
Thu - Fri | 9am-9pm
Sat | 9am–2pm
Sun | Closed